Explore Our Services

Nutrition that fits your life. Results that last.

Personalized nutrition counseling, body composition analysis, and performance nutrition to help you build healthier habits without diets, guilt, or perfection

Nutrition Counseling

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Sports Performance Nutrition

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Body Composition Scan

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Nutrition Counseling ✳︎ Sports Performance Nutrition ✳︎ Body Composition Scan ✳︎

1 Hour Nutrition Session - Via Insurance
$0.00

The 1 hour initial nutrition session allows the dietitian to get to know your past, present, and future goals and come up with a game plan for future session

Who is this for? - Nutrition session are for everyone: Eating Disorders, Disordered Eating Patterns, Chronic disease (high blood pressure, high cholesterol, Diabetes type 1 & 2, etc), Gut health, Sports nutrition, and more

Most major insurance is accepted

Body Composition Scan
$99.00

Includes:

  • InBody 380 Body Composition Assessment

  • Professional Results Review

  • Digital Results Report

  • Personalized Recommendations

Follow Up Scans can be purchased for $79 each - Reach out to book

Location: Chicago Strength Avondale - 3747 W Belmont Ave, Chicago, IL 60618

1 Hour Nutrition Session - Cash Pay
$129.00

The 1 hour initial nutrition session allows the dietitian to get to know your past, present, and future goals and come up with a game plan for future session

Who is this for? - Nutrition session are for everyone: Eating Disorders, Disordered Eating Patterns, Chronic disease (high blood pressure, high cholesterol, Diabetes type 1 & 2, etc), Gut health, Sports nutrition, and more

Nutrition Performance Starter Package
$179.00

Includes:

  • One Initial Nutrition Consultation

  • One Initial InBody 380 Assessment

  • Professional Assessment of Results

  • Written Nutrition Action Plan

  • Personalized Recommendations

Ideal for individuals seeking a clear starting point and actionable next steps.

1 Hour Nutrition Follow Up - Cash Pay
$119.00

The 1 hour follow up session is for any client who has already completed their initial session. These session dive deeper into nutrition education, medical nutrition therapy, and set sustainable short and long term goals to drive real results.

Shorter session times also offered upon request if needed.

Nutrition Performance Plus Package
$299.00

Includes:

  • Initial Nutrition Consultation & Follow-Up Nutrition Consultation

  • Initial InBody 380 Assessment & Follow-Up InBody 380 Assessment

  • Professional Assessment of Both Scans

  • Personalized Macronutrient Recommendations

  • Progress Evaluation and Goal Adjustments

Ideal for individuals seeking accountability, structured guidance, and measurable progress.

2025

New York

The Atlast Project →

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Former Customer

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